Monday, April 10, 2006

Guh...

OK...I woke up all kinds of sore today, I don’t know why – shoulders, arms, back, neck, it was SO weird. I felt like I’d been moving furniture or something all day yesterday. Every single muscle in my upper body hurt - how weird is that??

My legs were fine, a little stiff, but nothing big – maybe I slept wrong or something?? I don’t know, crazy stuff. Anyway, I didn’t run or do core work yet today, I couldn’t even think about it this morning as tight as everything was, so I guess I’ll have to do it later tonight.

Heh, maybe it’s from being sick and thus a slacker for nearly a week, and then getting back in the game this weekend like I hadn’t taken any time off. But a week? Come on, you can’t lose THAT much in a week… Guh.

9 Comments:

Anonymous Rudi said...

I don't think you really lost anything. What happened is that you worked different muscles for a while and allowed your run/bike/swim groups to be slackers. Think of it as letting your muscles oversleep: they're just having a bit of a headache.

No worries, all will be well again soon.

10:05 AM  
Blogger Cliff said...

Wil,

I think your legs are tight b/c of the run/bike/run u did yesterday.

I know the feeling on the bike. I went out for 4 hr + yesterday..at the end I was counting down like it was new years :).

Maybe u are not feelign anything b/c your b-day is coming soon? :D...

11:41 AM  
Blogger Led2 said...

"rudi" is right. Now don't let this soreness be your excuse to consistently overdo from now on! A little soreness is good now & again, gotta keep your muscles guessing!

11:41 AM  
Blogger Chris said...

Definitely nothing lost. You could have just had a bad night of sleep. I'm sure you'll feel better in the next day or so.

11:51 AM  
Blogger tri-mama said...

1:30 running and two hours of windy biking? I'd be sore too. Hope you get a chance to stretch. It was fun talking yesterday- thanks for the opportunity :)

12:26 PM  
Blogger Dawn - Pink Chick said...

All of the above. Hopefully not a flu bug.

2:32 PM  
Blogger Keryn said...

Maybe you're body is telling you to take it just a tiny bit easier. You were sick for a week there.

7:51 PM  
Blogger Habeela said...

So tight you couldn't do core? Ooh! I'm sure you'll feel better tomorrow. My bet's on the "muscle headache".

8:48 PM  
Blogger Eric said...

Maybe your body was working overtime to compensate for the windy bike ride.

It's good to feel your muscles once in a while

8:00 PM  

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