In the Beginning...
"Anything is possible. But you have to believe, and you have to fight." ~ Lance ArmstrongAll right well let's do this. With the off-season shape-up contest getting underway soon (btw my friend is building a site for us to use since there was such a big interest - more info on that to come), seems like as good a time as any to follow through on something I said I'd do.
As promised, I'm posting the only two pictures in existence of me at 200lbs. Yes, you read that right, 2-0-0 lbs on my 5'5 1/2'' self. These were taken a little more than 10 years ago, the weight a result of obliterating my metabolism with anorexia and bulimia from the age of 18 to 20, which was a pretty rough time for me. When I finally got control of that, well, my body didn't know what I'd pull next I guess so it just tried to play it safe by holding onto whatever I ate, even though it really wasn't that much.
Anyway, after I saw these prints for the first time I became phobic of the camera and didn't allow another picture to be taken of me until I got smaller...about five years later. In the meantime, during those five years I didn't even look in the mirror unless I had to. I hid behind my hair and was afraid to smile because I was paranoid about the double chin and face spread situation you may notice going on in these shots. See, contrary to what some may think - that fat people are apparently unaware or don't care about how they look - I was hyper-aware and I cared about it so much it made smiling, what should have been a basic, natural instinct upon seeing kids play or old people hold hands, into a methodical and grueling consideration. I look back on it now and almost can't believe it was me lost in there.
I wound up going back and forth with my weight for the next few years, and then one day just woke up having had enough. It occurred to me that your life can only spin out of control for so long before it gets to the point you're out of options and just have to fight for who and what you want to be. I thought about that, then signed up for a marathon to give me some structure and focus, agreed to fill in on a relay for a triathlon, and soon thereafter signed up to do a sprint triathlon on my own. Anyone else in the same situation would do the same thing I think because it's just human nature. Everyone will fight for themselves when they've really had enough.
The frustrating part is how tolerant we let ourselves become over time. For some it's like alcohol or any other drug, the longer they're exposed the more of it they can handle until rock bottom comes rushing up from below. As for me, I don't know if I hit rock bottom or just really wanted to smile again. I think maybe it was a little of both, but whatever the case I was just happy to have my focus back.Interestingly enough however, even though my body changed, my mind took a little longer. I think when you spend so many years programming yourself to hide because of the way you feel you look, it takes its toll on the rest of your self-concept as well. You can lose the weight and see someone else in the mirror everyday, though for a while yet you're the same fractured person inside, at least to some degree. This was my experience anyway, as was finally climbing out of that place one 6, 7, and 10% grade at a time...
On a hill at Wildflower, 2007.
















45 Comments:
look how far you have come. you are an inspiration for many to make a change and you did it the right way. I appreciate your honesty in sharing your feelings about what you went through. Keep smiling!
Wow, that is great. To me it is the lifestyle change that takes a while to actually believe. It seems like once you buy into and believe in that lifestyle then the "mental" part follows.
Wow! What a difference!! You've come a long way and you have done great!! Congratulations to you on your accomplishments!!!
You are a brave woman. Thank you for always being so brutally honest. It is one thing to say it, it is another to show it. You are amazing and you have a beautiful smile :)
Wow- how inspiring. I am about 1 year behind your journey but thanks for the sharing , it keeps me going.
You are inspiring! Not only how you have transformed your body, but how you have worked on the inside. It shows through your posts. Life isn't about us and I see that you get that.
Wow Tracy, you are a machine! It is crazy to look back and see how far you've come.
Way to go.
I was told I was fat as a kid (which I was for a short period of time) and I have always, always, always seen myself as a fat person. Body image has got to be one of the strongest personality traits we have.
Congratulations on winning the battle of the bulge and best of luck with your shape up program.
I'd say it was brave of you to post those pics but you look nothing like that now, you are an Ironman and the sense that it is brave is born of the bad body image so I'm not going to say it!
HOLY MOLY!
Wil, you look like one of those before/after ads for the body building formulas. Wow!
That's a pretty amazing transformation. And not just in weight but in fitness level. I'm sure an Ironman was completely off your radar when that 200 pound pic was taken.
Inspirational change, Wil. :)
Wow, Wil, what a story. Something other people should take as inspiration for their daily lifes and get to action.
Interesting when you mentioned your mind needed more time to adjust than your body - I read an article about how people's minds still stay in the old mindset while everybody else sees you the new way. It takes a long time to finally accept it.
Well done, and hope others can get strenght from your experience.
Bruno
http://703challenge.com
Congrats on this epic journey of weight loss/fitness! You've come SO far it's amazing!!!
Great post Wil! You are inspiring! And that is so me!
well done you!
i'm always so proud.
AND
your last pic is one of my faves of you...
You've come a long way, baby! Rock on :-)
Wow!
Such an inspiration you are to others.
And it takes guts to post pictures that you may not like for all to see.
Wow...a huge transformation and I'm not talking physical. Thank you for your honesty and openness.
As always you put words to exactly what I too have been feeling for a long time. You are awesome. Hope my transformation is as amazing as yours. Felicidades! Me sigues inspirando.
I identify with this entry on so many levels. I'm 5'4.5" and had been a size 4/6 since my teenage years, and one day in my early 20s, I found out that I was 185 lbs.
It took a little while to lose the weight, and a half marathon was what sparked the whole thing for me (now I'm a solid size 4 with 9-11% body fat). There were times for about a year or so that whenever I looked into the mirror, I saw the fat version of my looking back and not the actual me. The only way that I could actually see myself is when confronted with an unexpected reflection ... like from a mirror that I didn't know was around the corner.
Thanks Wil for yet another great post.
Is there anything in your life that isn't inspirational?! You rock! I am so excited to rediscover my body and find the positive person that I long to be.
Wil- At first I was "No way, no way"! But I can see the spirit, the fight, and determination right through your eyes in all of those pictures. Thanks for your honesty, smile, and encourgement. More later!
What an awesome and brave post. Thanks for putting yourself out there.
I've got to agree with 21CM in that I was chubby as a kid and even though I'm not anymore...I still think of myself as being that way. Changing a negative body image is HARD. Congrats on doing it!!!
With all the posts you've put up and all the things you've accomplished, that was probably the toughest.
I'm still trying to find photos of myself during my "pre-running" days.
Keep this post handy for any of the goofballs who talk about how "easy" it is for triathletes, because they're thin.
Its funny how sometimes I think I am the only one out there that deals with weight issues. Thanks for the post! It was right on and exactly what I needed to read today.
Wow! Thank you for being brave and honest. For the millions of obese people in our country, you showed them it truly can be done--no excuses.
Thanks for proving you can go from being overweight to Ironman if you want it bad enough. Thanks Wil, this really means a lot.
Just yesterday I ran across your blog via a link from Duane - that man is amazing - and I am so happy that I found it and that you posted your story today. I am a fellow triathlete (sprints only) and half-marathoner - I have struggled with my weight for most of my life and in the last 18 months have lost 50 lbs. I still have quite a ways to go and have struggled for the last 9 months - maintaining but not losing anything. I know my fitness level has increased this year as my race times and recovery have proven. I am actually REALLY looking forward to the "off" ie. non racing season so I can try to drop some more weight.
Thank you for sharing your story today - the timing was perfect for me. Mentally I need to believe that I can do it.
I'm probably not the only person inspired by your ironman achievement to step up and exercise more and pursue my goals with new fervour. The thesaurus didn't help me come up with a better word than inspirational but your post today would justify such a word if one existed.
What you have acheived and your description of the challenges overcome are a daily inspiration in my training - today's post is that times 10.
Thank you indeed.
Andrew
I miss you! C ya soon!
Brave. Inspirational. There are a lot of other words to describe it...but you've heard them all. Way to do it again, Wil!
Brave lady you are...and what a pretty girl you have been all along. Keep up your great work in every aspect of your life..and now I can see you are living it to it's fullest! An inspiration for many-
as I've said to you before..
SIMPLY THE BEST U ARE!
rockon`
If I may...you're beautiful, in each and every pic.
Oh my F#@($*& God, I mean, holy S#$@, I mean, oooo for get it. I can't think of anything without cussing...WOW!
You are beautiful no matter what you weigh. But I am glad you smile for real now!
I'm training for my first Ironman and stumbled upon your blog. Congrats on all your hard work!
The late great Howlin' Wolf used to sing that he "was built for comfort, not for speed."
I salute you for choosing speed.
is it wrong of me to say that you didn't look so horrible back then?? what i mean to say is, having come out of a dark period of bulimia myself, i've come to realize that it's not about the weight, it's about what's going on mentally, and more specifically spiritually (and i'm not talking religion). it just happens to manifest itself in body dismorphia and a horrible cycle of self abuse. while you may look at those pics and be horrified at the way you looked, they don't look all that bad to me. but what is missing is that glow, that smile, that self-love. you looked uncomfortable in your own skin, and i know exactly what that feeling is like. i have those same photos of myself. even knowing today that i'm more fit than i've ever been, managing a perfectly normal weight, i catch myself looking in the mirror and focusing on my "flaws", and all the while my friends and family are commending me on my achievements and how great i look. like an alcoholic, it never goes away, we're never "cured" but we can manage it, keep it in check. we can have that glow and self-love we never knew we deserved to have. might i add that we can have that glow at any weight. you are brave, so very brave, and i challenge everyone to post an "old me" photo.
Wil,
Having followed your blog for well over two years, my observation is that the changes I've seen, the important changes, have been unseen by the camera.
What was of vital importance to you in 2005 is now given a justified "pffffft!!!" as being trivial. This growth of your spirit is amazing. The outward appearance - that comes and goes and isn't always subject to our control. The spirit - THAT is ours.
Keep growing that spirit.
Paul
"Self-improvement is masturbation, but self-destruction..."
-a smirking Tyler Durden
It's funny how we can change our behaviour without ever truly changing the way we see ourselves and the world around us.
Wil, we're all proud of you. Here's to seeing you smile at what you see (and smirking once in a while too).
So true, that it takes your mind longer than your body to catch up with what you look like. Although the opposite is true, I think, for other people: they see you as you are NOW, and it's hard for them to believe you were anything else. This has been my experience: that other people see me as thin, an athlete, etc, but inside, I still know exactly what it's like to be the fat girl.
Now, THAT was an inspired, honest post. Thanks for sharing, many of us can relate.
It's just not fair that you're fast and beautiful and your kids are gorgeous! Leave some for the rest of us!
Hahah! Found you through Duane. Love the TTW Challenge.
YOU ROCK!!!!
RRRR76 Your blog is great. Articles is interesting!
eKTi7w Thanks to author.
actually, that's brilliant. Thank you. I'm going to pass that on to a couple of people.
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